Hi Everyone
I hope everyone is enjoying the last days of Summer. The weather is perfect, no excuse to get out and sweat hiking,walking, running or doing Zumba!!

I just want to let you know that I'm not going to be teaching on Thursdays mornings anymore. I'm not sure if there is going to be another instructor or another class. Please check at The Aerobics and Fitness Studio website.

Our Sunday class is ON!!. At Amherst Ballet 9:30am.

Our Monday class is also ON. At the Aerobics and Fitness Studio 5:45pm 

I hope to see you in class soon!!