FREE FITNESS EVENT OPEN TO THE GENERAL PUBLIC
Saturday, November 23th, 1:00pm - 5:00pm
Saturday, November 23th, 1:00pm - 5:00pm
Chapin Auditorium, 50 College St.
South Hadley, MA. 01075
South Hadley, MA. 01075
La Unidad will be having a festival of fitness to support our best bodies, minds, and souls. We are inviting everyone to come and have fun with fitness and health. One theme: discussing diabetes and high blood pressure in communities of color and presenting solutions we can work on as a community to overcome these diseases.
There will be different sessions going on throughout the four hours:
Zumba with Shelly Perdomo
Nutrition Presentation with Ellen Perella from the Athletic Dept. and
stretching with some of our very own Athletic coaches.
Special Guest: Ryan Henry, owner and trainer from Ryfitness
https://www.facebook.com/ryfitness
He will be speaking and giving a session on strength building and exercises we can all do anywhere.
There will be music, free giveaways, and a variety of tables with services on campus and in the community that we can use for reaching our personal goals of well being of our bodies, minds, and souls.
There will be different sessions going on throughout the four hours:
Zumba with Shelly Perdomo
Nutrition Presentation with Ellen Perella from the Athletic Dept. and
stretching with some of our very own Athletic coaches.
Special Guest: Ryan Henry, owner and trainer from Ryfitness
https://www.facebook.com/ryfitness
He will be speaking and giving a session on strength building and exercises we can all do anywhere.
There will be music, free giveaways, and a variety of tables with services on campus and in the community that we can use for reaching our personal goals of well being of our bodies, minds, and souls.
(not a Crocker Farm or PGO-sponsored event).
