Saturday, January 23, 2016

Winter Conditioning Clinic for Youth

Winter Youth Conditioning Clinic in Amherst beginning February 7th.  Get in shape for spring! Working with Patrick Schilling, experienced Exercise Physiologist, develop strength, power and flexibility between and during your sport seasons. Join us for 8 weeks of classes that will focus on keeping you fit and prepare for the next season with exercises that are challenging, creative, and fun! Grab a friend and sign up today! 

Sundays, February 7-April 3 (no class March 27); age 12-16 5-6pm, age 8-11 6-7pm 
Wednesdays, February 10-March 30; age 12-16 5:15-6:15pm, age 8-11 6:15-7:15pm

Register for one class per week or two classes per week: 8 sessions $120 or 16 sessions $240Classes take place at Saint Brigid’s Msgr. Lane Pastoral Center Gym, 43 N. Prospect St., Amherst.

Each one-hour session will focus on exercises and games that are challenging, creative and fun! 

Please register today online at:

(not a school or PGO-sponsored event)